I know you want to feel good about you, feel like you can do the things you enjoy, have the energy you want to live like you want and feel confident in your good health as you age. I know because I want that too!
As we approach 40, then 50 and 60, things start to change! Our metabolism slows down, our schedules are more erratic, we’re juggling family and work and we don’t sleep as well. If you’re experiencing this, have made changes in the past and didn’t see any progress, don’t give up! This course will help you bust through those obstacles.
I’ve worked with women over the past 25 years who are going through the same things. They’ve found they DON’T have to settle; they can feel good again! You don’t have to accept those 20 extra pounds just because of hormonal changes and your schedule. Finding the right tools, the right nutrition and ongoing accountability will make such a difference .
LOOK AND FEEL GREAT WITH DAILY CHANGES
This WELLNESS BREAKTHROUGH is for you if you’re feeling stuck. A few targeted habits will start you down the road to better health and wellness that will last a lifetime.
This online course will get you started and provide the insight and tools to keep you focused and on track. You’ll receive new lessons 3x/week for 4 weeks to:
I have been able to stick with these suggestions because they are so do-able! Having the focus and consistency is really starting to pay off. For the first time ever, I have been able to get back to a healthy diet after I’ve fallen off track; I haven’t let a few slip ups derail me from my ultimate goal. I picked up, kept going and tried to do better the next day.
Lisa-- Coaching Member
Even though I wasn’t perfect, I was able to focus on ME, and what I needed which has resulted in change. Even my husband is losing weight!
Angela- Coaching Member
Christie’s group has allowed me to connect with others who have the same goals as I do….working towards living a healthier lifestyle. This course has helped me to replace unhealthy habits with healthier ones and has helped me practice daily discipline in my nutrition and exercise.
Before this course, I felt fat and couldn’t control what I ate; I didn’t have much energy. Changing up my eating habits has made such a difference! Now when I look in the mirror I see a healthier, slimmer me!
I am exercising regularly and loving it! I now have an exercise room. I’m eating healthy and plan to continue this because I feel so much better.
Within 24 hours you will receive a new lesson 3 times each week (total of 12 lessons). You will be able to get to these lessons whenever it’s convenient for you and will be able to refer back as often as you need to. These lessons will always be accessible to you.
If for whatever reason Christie Ryan Fitness Wellness Breakthrough does not satisfy you in any way, simply cancel your account online within 30 days from purchase and we'll automatically process your refund, no questions asked!